Nah
Nah is certified RYT 200 hour for Hatha/Vinyasa yoga via East+West since 2020. Xe has continued xyr wellness education with a certificate in Applied Stretching Theory and Practice in 2022 and is currently working towards a certificated in Applied Polyvagal Theory for Therapeutic Yoga in Trauma Recovery to be completed in 2024. Xe is committed to offering hatha/vinyasa yoga and body work that is accessible to all tiers of experience, abilities and income levels.
“I like the intentionality of the practice (the 'whys), the cueing is very thorough, and I love a class that includes OM”
— Bobbi, regular attendee of yoga through the cosmos