Welcome to Taurus Season! This earth sign informs our asana today, inviting you to move purposefully and sensually. In the northern hemisphere Spring is in full pursuit, life bursts forth vibrantly. Amid the chaos of the season, we will ground in and keep our movements slow and intentional. As we grow and expand with the season, I invite you to asses what you already have that is working. Acknowledge that you might not need more, just some practice using what is already yours. This hatha practice will be grounded and steady, using the power that we already have to support and move us.
Welcome to Aries Season! This fire sign informs our asana today so I invite you to move with intention of stoking your inner fire. Aries Season enters along with the Spring Equinox. As the days lengthen and warm up and plants start budding, we will generate our own heat to burn off the stagnancy of winter. Aries keys words are ‘I AM’, so give yourself permission to just be here now.
Join me for more astrologically informed yoga throughout the seasons and cycles.
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