4/27/23

Slow and Sensual - Yoga for Taurus Season

Welcome to Taurus Season! This earth sign informs our asana today, inviting you to move purposefully and sensually. In the northern hemisphere Spring is in full pursuit, life bursts forth vibrantly. Amid the chaos of the season, we will ground in and keep our movements slow and intentional. As we grow and expand with the season, I invite you to asses what you already have that is working. Acknowledge that you might not need more, just some practice using what is already yours. This hatha practice will be grounded and steady, using the power that we already have to support and move us.

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Cleansing Heat - Yoga for Aries Season 2023