Today we take time to practice gratitude, here in our last practice of Taurus season. Take a final moment to consider what you want in life. Then send some gratitude for what you have already. Our Capricorn moon allows us to see how we may best utilize what we have been given and how we can work toward that which we desire.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

The practice is an opportunity to refine and edit. What do we want to bring in, or take out? Virgo is a great analyst, allow this moon’s energy to draw you inward. Work toward alignment, again focusing on what we want, and eliminating what we do not.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

We continue working with the grounded energy of Taurus, now influenced by the Cancer crescent moon. The energies at play offer us the opportunity to tap into our desires and tune into our emotional bodies. The crescent moon wants us to set these desires into motion, conceptualize and focus.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Taurus gives us grounded energy to focus on what we want to have more of in our lives. Aries is going to stimulate with gentle heat today and give us the will to bring what we want into our lives. Reflect on your desires today.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Welcome to yoga in Taurus season! This practice takes place during a void moon, so we will fully channel the energy of our sun’s current sign. Expect a moderate practice full of deep stretches, a sensual moment to the self on that mat. Taurus wants to have, it is slow, practical and steady.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

This practice will be our last in Aries season, so let’s take a final push at manifesting our goals, tapping into willpower. Virgo is analytical and sees the bigger picture, this allows sharper focus to create actionable steps. We will keep a moderate energy level this evening as we refine and practice patience on the mat.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Aries offers us will power, and Taurus wants to have. Meanwhile this crescent moon gives us the energy to conceptualize and set into motion. Spring is dawning all around us. Immerse yourself in the season and manifest your desires. This evening’s practice will be strong and stimulating.

click here for yoga

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

No live yoga tonight! Check out the video here!

The energies offered to us for this practice are all fire baby! This practice falls during the disseminating moon phase and invites us to turn inward. We will build our internal fire, the perfect invitation to build energy/momentum for our goals. Be prepared for a heated, fiery practice.

This practice is always all levels and donation based (non monetary donations are also accepted).

The moon has taken us on quite an energetic roller coaster today. This morning it was full in Leo and has since moved through a Void phase and into Virgo. This practice wraps up our Aquarius Season on the mat and will honor the diverse energies present throughout the day. Aquarius invites us to be bold, Leo lends us joyous energy and Virgo seeks to be of service; use these energies to celebrate and serve the authentic, eccentric self. Move into a new cycle having shed something of the old self.

click here for yoga

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Our first quarter moon asks us to use this time to take action and commit to something in your life. This is a time to build momentum, so our practice will also be swift and constant. Allow Gemini to stimulate your curiosity, ask yourself the whys and explore communication internally and off the mat in your daily life. Use the intuition offered by Aquarius to carry you forward.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

We’re working with the tail end of Monday’s new moon energies. This is a time for dreaming, planting seeds and setting intentions for the person you want to be, as our Aquarius Sun asks us to embrace the authentic self. Pisces, a dreamer allows us to maintain an open mind and be an idealist as we imagine the goals we want to more towards.

click here for yoga

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Welcome to Aquarius Season! Aquarius is a revolutionary and an eccentric, so this practice invites you to fully embrace those aspect within yourself. Our 3/4 moon means that darkness is gaining, about to over-take the light after this brief moment of balance and it’s placement in Scorpio allows us to embrace our darker aspects. Find balance within and release something you’ve been holding for too long.

click here for yoga

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

This last practice in Capricorn season asks you to step fully through the threshold and into a new space. The full moon energy in Leo offers us a prime moment to shed whatever we carried to this place that we no longer need and step fully illuminated into a new self.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Our gibbous moon in Taurus is an optimal alignment for us to practice patience, steadiness and work on refining anything that needs our attention. Capricorn season is all about thresholds of the mind and of the physical world making this an ideal time to time find focus.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

As we work with Capricorn we are asked to embrace the closing and opening of the cycles in life. We welcome the new year with fresh energy and begin to conceptualize our goals for this new cycle, this is assisted by the crescent moon in Cancer which offers us a moment to get in touch with the emotional self and really feel.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

This is a transitional time between holidays, nearing a new moon, and the end of the year - many cycles are coming to a close. Scorpio energy allows us to embrace these endings and prepare for new beginnings. The energies of Capricorn allow us to plumb the depths of the self as well as explore the peaks and valleys of the outer world - getting a broad look at the self and our environment. Today’s practice will be focused on surrendering and restoring.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

We’re bringing the heat the with double fire energy (and last day of Sagittarius season!), today’s practice will be strong and possibly challenging. Embrace where you are right now, offering gratitude and acceptance to the self.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Our Taurus Gibbous Moon gives us an opportunity to work on stability and patience. Earth and Fire energies keep us burning steady and consistent.

click here for yoga !

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Today’s practice will be strong with intentions to build energy to work towards our goals for this cycle. Embrace your unique self celebrate what you are with this playful practice.

click here for yoga!

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

Today’s practice takes advantage of the coming new moon, building energy to ignite our intentions for this coming cycle. Sagittarius lends us an optimistic, fiery energy, while Scorpio keeps us aware of the cyclical nature of things.

click here for yoga!

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

We’re dealing with a fiery energy today with these two signs and coming upon a 3rd quarter moon. This is a optimal time to burn away stagnation and release what does not serve you. Be ready for a strong practice that taps into breath to turn on the heat.

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You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

With a full moon coming, and this our last practice in Scorpio season we use this time to ground into our foundations and do one final shedding as this cycle comes to a close. Taurus adds a grounded and sensual to this flow.

I am not able to offer a live class this week, so I have recorded this video for you:

click here for yoga!

This practice is always all levels and donation based (non monetary donations are also accepted).

This practice inspires us to work toward something and take action, bolstered now by the 1st quarter moon. We’re going to and continue to slough off our smaller selves and now put intention into whatever we’re working at this cycle. Here we will also honor our air element (Aquarius) with a focus on breath work and our water element (Scorpio) by keeping it flowing.

I am not able to practice live with you this week, instead I offer you this pre-recorded session: click here for yoga

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

We continue to honor the water spirit, Scorpio with this steady and low sequence that builds our foundation. On the cusp of a new moon, we use this liminal, void space right before to shed what no longer serves us and make way for our dreams to manifest.

I am not able to lead practice live this week, so I have created this video for y’alll: click here for yoga

This practice is always all levels and donation based (non monetary donations are also accepted).

With this season comes a reminder of the cyclical nature of our existence. Today’s practice will honor the water signs Scorpio and Cancer, and works with the breath and flow to clear out stagnant energies and make space for something new in this transition.

click here for yoga!

You can also use this info to log on to Zoom each week: Meeting ID: 7194811520 , Password: 513409

This practice is always all levels and donation based (non monetary donations are also accepted).

As the days grow shorter we are moving our yoga practice back to virtual!

click here for yoga

You can also use this info to log on each week, it will never change: Meeting ID: 7194811520 , Password: 513409

Libra season is at and end and the moon was full this morning and about to shift into a new sign. This practice is a great opportunity to think about transitions. We’re going to bring some gentle heat to the body today with some breath-work, literally inspiring our practice in this liminal space.

This practice is always all levels and donation based (non monetary donations are also accepted).

As the days grow shorter we are moving our yoga practice back to virtual!

click here for yoga

You can also use this info to log on each week, it will never change: Meeting ID: 7194811520 , Password: 513409

This practice in Libra falls in a Void moon (she is between signs). We will take a restorative approach to practice today, resting and recharging while bringing balance to the body, mind and spirit.

This practice is always all levels and donation based (non monetary donations are also accepted).

As the days grow shorter we are moving our yoga practice back to virtual!

click here for yoga

You can also use this info to log on each week, it will never change:

Meeting ID: 7194811520 , Password: 513409

Welcome to Libra season. This sign is all about balance. Reflected with our quarter moon, now in Cancer. We will harness this balance and bring it inward, surrendering to flow. Take time to reflect, adjust and continue forward.

This practice is always all levels and donation based (non monetary donations are also accepted).

This practice will be substituted by Sarah. Go meet her @sluczko on Instagram!

Hatha yoga class for all levels.

This practice will be substituted by Sarah. Go meet her @sluczko on Instagram!

Hatha yoga class for all levels.